Classes, Events & Groups

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Breastfeeding for Moms & Dads

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Breastfeeding for Moms & Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother. 

Preregistration for this free class is required.

Walk With a Doc - Thursday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Eating Disorders Support Group

Date
Time
Location

Agnesian HealthCare Sixth Floor Meeting Room
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Eating Disorders support group is for adults 18 and older who are struggling with anorexia nervosa, binge eating disorder and/or bulimia nervosa.

Before admission to this group, members are required to see a therapist and/or dietitian regularly, and will be expected to sign a release of information at the first group so the group facilitators and treatment team can remain in contact should a safety issue arise.

Group facilitators have the right to ask individuals to leave or take a break from the group if they become inappropriate (relapse or become too ill that they would be a risk to themselves or other members).

Before admission to this group, members must contact Colleen Hanson, MS, LPC, at (920) 926-4389, or Jacalyn Wendt Coleman, MS, RDN, CD, at (920) 926-4674 to be screened. Members cannot show up to group without being screened by one of the above.

To learn more about this free support group, call Colleen Hanson or Jacalyn Wendt Coleman at the numbers listed above.

Fond du Lac- Grief Matters Adult Grief Support Group (Open)

Date
Time
Location

Agnesian HealthCare Bereavement Center
1161 W. Johnson Street
Fond du Lac, WI 54937
United States

Grief Matters - Educational Support Group 

 This group is intended for individuals who are grieving the death of someone closes to them. Learn about a variety of grief topics and with opportunities to share you experience with others who understand. This group provides a safe environment to share feelings such as guilt, anger, fear, or loneliness.

 

Please join us at the Bereavement Center behind Twohig Flooring America, near the Kwik Trip on the west side of Fond du Lac.

 

Registration is not required for open groups.

 

Adolescent Affected Family Member Program

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Designed for adolescents ages 13 to 17, and 18 if still in high school, the Adolescent Affected Family Member program is designed to promote the well-being of those who live or care about a person with an alcohol or other drug issue.

Participants will learn through education and guidance:

  • To be comfortable in their awareness that they are unable to change their loved one.
  • To detach emotionally from the loved one's issue.
  • To love the individual, care about him/her and not care for him/her AND understand, without internalizing the concern.
  • Become familiar with and learn to incorporate the three Cs: cause, controla and cure.
  • You can't "fix" the person, only yourself.
  • Skills to help one detach from emotional pain.
  • How to set healthy boundaries in relationships.
  • Learn to be free to care and take responsibility for your own health and happiness.

Class dates include: Sundays, August 5 to 26.

Cost is $40 per person for each four-week program. 

Beginning & Continuing Yoga

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Yoga is a practice that uses breath, movement and meditation to restore the body and mind to its natural healthy state. Join Lora Vahlsing, certified Hatha Yoga instructor, for a six-week yoga experience designed for the beginner and intermediate yoga student. Instruction provides modifications in each posture to meet each student's level.

 Students should wear comfortable, loose fitting clothes, and bring a bottle of water.

 Preregistration is required.

Class dates include Mondays, August 6 to September 10.

Walk With a Doc - Tuesday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Gentle Yoga

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Join Lora Vahlsing, certified Hatha Yoga instructor, for a six-week gentle yoga experience that is well-suited for individuals who want a soft, nurturing, slow-paced, well-supported and relaxing practice. Postures may be approached in gradual steps, with time to focus on breathing and repetition so the practice is simple to do and easy to remember.

Preregistration is required.

Class dates include Tuesdays, August 7 to September 4.

RMC Triathlon

This Ripon Medical Center event combines the rich history of the Green Lake Conference Center, its beautiful grounds and the deepest inland lake in Wisconsin to attract racers from all over the Midwest. The course includes an amazing lake swim, rolling hills on the bike and secluded run course making this triathlon perfect for beginners to veterans.