Classes, Events & Groups

Postpartum Depression Group

Date
Time
Location

Agnesian HealthCare Journeys: a health resource center
430 E. Division Street
Fond du Lac, WI 54935
United States

Facilitated by Colleen Zietlow, LMFT, Agnesian HealthCare Behavioral Health Services Psychotherapist, Agnesian HealthCare's Postpartum Depression group offers education and support for women who are experiencing or are at risk for postpartum depression.This group is also open to women who are struggling emotionally after childbirth and need to connect with others.

Participants will learn about adjusting to their new role as a parent, bonding with their newborn, expectations vs. reality, boundaries, social support, adjusting to relationship changes, physical demands of the newborn, emotional effects of pregnancy, childbirth and the role of hormones. This group will also give mothers the opportunity to talk, listen and share their experiences with other women experiencing similar feelings.

Mothers are invited to bring their babies to group sessions.

This support group meets the first and third Wednesday of each month from 1 to 2 p.m.

To learn more about this free group, call (920) 926-4960.

Walk With a Doc - Wednesday afternoon

Date
Time
Location

Forest Mall
835 Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

 

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School Forest Mall at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Dairy-Free Dishes Cooking Demo

Date
Time
Location

Fond du Lac Regional Clinic West Demo Kitchen
912 S. Hickory Street
Fond du Lac, WI 54935
United States

Dairy is a staple in many people's lives, and it contains nutrients like vitamin D and calcium that are good for our health. However, for some people, a dairy-heavy diet may contribute to bloating, migraines, and fatigue. Join Mike Wetzel, sous-chef, and Emily Thiel, registered dietitian, to understand dairy, how it affects you, and sample flavorful dairy-free dishes.  

Preregistration required. Seating is limited.

We know that sometimes emergencies arise and schedules change. If you cannot make this class, please cancel within 48 hours so other interested individuals can be accommodated. 

 

Spouse/Partner Grief Support Group (Open)

Date
Time
Location

Agnesian HealthCare Bereavement Center
1161 W. Johnson Street
Fond du Lac, WI 54937
United States

Open Bereavement Support Group: Anyone experiencing the death of a spouse/partner may attend any of the meetings and different individuals may be there each time.

Please join us at our new location on the west end of Twohig Flooring America near the Kwik Trip on the west side of Fond du Lac.

Registration is not required for open groups.

Breastfeeding for Moms & Dads - Waupun

Date
Time
Location

Waupun Memorial Hospital CSA Room
620 W. Brown Street
Waupun, WI 53963
United States

Agnesian HealthCare's Breastfeeding for Moms & Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother. 

Preregistration for this free class is required.

Walk With a Doc - Thursday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon Medical Center
850 Tiger Drive
Ripon, WI 54971
United States

Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

Understanding Mom & Baby: Postpartum Care - Step Two

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 East Division Street
Fond du Lac, WI 54935
United States

Expectant parents in their mid to late third trimester of pregnancy are invited to join St. Agnes Hospital Women & Infants Unit labor and delivery nurses for a one-night class that focuses on mom and baby, after baby has been born. Sessions include information on body changes after delivery; breast care, baby blues, diet and exercise newborn characteristics, feeding, sleeping, soothing, bathing, illness and more!

Walk With a Doc - Tuesday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

RMC Triathlon

This Ripon Medical Center event combines the rich history of the Green Lake Conference Center, its beautiful grounds and the deepest inland lake in Wisconsin to attract racers from all over the Midwest. The course includes an amazing lake swim, rolling hills on the bike and secluded run course making this triathlon perfect for beginners to veterans.