Classes, Events & Groups

Walk With a Doc - Tuesday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Family Addiction Education Program - Fond du Lac

Date
Time
Location

Agnesian HealthCare
Behavioral Health Services Outpatient Conference Room - Fifth Floor
430 E. Division Street
Fond du Lac, WI 54935
United States

Designed for family members, significant others and friends who have someone either active in addiction or early in the recovery process, participants will learn through education and guidance how to reduce confusion and promote healing by identifying how addiction affects families and what family members can do to take better care of themselves.

Class dates include: Tuesdays, March 5 to 26. 

Cost is $40 per person for each four-week program. 

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon Medical Center
850 Tiger Drive
Ripon, WI 54971
United States

Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

LGBTQ Adult Group

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

LGBTQ Adult is a free, confidential support group for adults 18 and older who identify with the lesbian, gay, bisexual, transgender, queer (LGBTQ) community, and/or seeking support surrounding their sexual orientation.

Facilitated by Leann Vice-Reshel, MA, LPC, and Paul Clark, MSE, LPC, Agnesian Health Care Behavioral Health Services, this professional and peer-led group offers support to individuals anywhere in their coming out process, and includes professional education on the following:

  • Coming out
  • Sexual Orientation
  • Gender identity
  • Communication with family and friends
  • Mindfulness
  • Emotion regulation

This group meets the first and third Tuesdays of each month from 5:30 to 6:30 p.m.

For more information, call Paul Clark, MSE, LPC, at (920) 926-4382 or Leann Vice-Reshel, MA, LPC, at (9920) 926-4428.

Ultimate HIIT (High Intensity Interval Training) Workout

Date
Time
Location

RMC Wellness Center
845 Parkside Street
Ripon, WI 54971
United States

Burn more fat in less time! Join Brenda Chantelois, certified personal trainer and certified group fitness trainer for a HIIT program featuring repeated intense burst exercises, followed by a short active rest recovery. Improve your cardiovascular health, endurance and metabolic function.

RMC Wellness Center members attend at no cost, and should register by calling (920) 745-3620.

Preregistration is required.

Class dates include Tuesdays, March 5 to 26.

Understanding Birth - Step One - Waupun

Date
Time
Location

Waupun Memorial Hospital
620 W. Brown Street
Waupun, WI 53963
United States

This one-evening class is for expectant parents in their late second or mid to late third trimesters of pregnancy. Expectant parents will learn about third trimester changes in mom and baby's body; changes in mom and baby's body during labor; process of labor and fetal monitoring; signs and symptoms of labor, when to go to the hospital; stages of labor; pain control options; relaxation; comfort and distraction techniques; pushing positions; high-risk situations; and what happens after delivery. This program also includes a tour of the Women & Infants Unit birthing rooms.

Stretch & Balance for Older Adults

Date
Time
Location

RMC Wellness Center
845 Parkside Street
Ripon, WI 54971
United States

Stretching is an important part of older adult's flexibility and will help offset the effects of normal decline in the flexibility of joints, and help individuals remain active and independent.

Join Natasha Novak, fitness instructor, for a stretching program that incorporates breathing exercises and good posture to relax the body and relieve tension.

RMC Wellness Center members attend at no cost, and should register by calling (920) 745-3620.

Preregistration is required.

Class dates include Wednesdays, March 6 to 27.

Healthy Living With Diabetes - Holy Family

Date
March 6, 2019 - April 10, 2019
Time
Location

Holy Family
271 Fourth Street Way
Fond du Lac, WI 54935
United States

This six-week workshop is for adults of all ages who have type 2 diabetes, pre-diabetes, or who live with someone that does.

Led by trained leaders, some of whom have diabetes, the program focuses on helping you feel better, have more control, and do the things you want to do.

Program is free - there is an option workbook purchase of $20 at the start of the program. 

Workshop dates include: Wednesdays, March 6 to April 10.

Space is limited. Preregistration is required.

Spouse/Partner Grief Support Group (Open)

Date
Time
Location

Agnesian HealthCare Bereavement Center
1161 W. Johnson Street
Fond du Lac, WI 54937
United States

Open Bereavement Support Group: Anyone experiencing the death of a spouse/partner may attend any of the meetings and different individuals may be there each time.

Please join us at our new location on the west end of Twohig Flooring America near the Kwik Trip on the west side of Fond du Lac.

Registration is not required for open groups.

Walk With a Doc - Wednesday afternoon

Date
Time
Location

Forest Mall
835 Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

 

RMC Triathlon

This Ripon Medical Center event combines the rich history of the Green Lake Conference Center, its beautiful grounds and the deepest inland lake in Wisconsin to attract racers from all over the Midwest. The course includes an amazing lake swim, rolling hills on the bike and secluded run course making this triathlon perfect for beginners to veterans.