Classes, Events & Groups

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Breastfeeding for Moms & Dads - Fond du Lac

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Breastfeeding for Moms & Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother. 

Preregistration for this free class is required.

Walk With a Doc - Thursday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon Medical Center
850 Tiger Drive
Ripon, WI 54971
United States

Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

Understanding Birth - Step One

Date
Time
Location

Agnesian HealthCare Plaza Level Conference Center
430 E Division St
Fond du Lac, WI 54935
United States

This two-part class is for expectant parents in their late second or mid to late third trimesters of pregnancy. Class one includes third trimester changes in mom and baby's body; changes in mom and baby's body during labor; process of labor and fetal monitoring; signs and symptoms of labor and when to go to the hospital; stages of labor and more! Class two includes pain control options; relaxation, comfort and distraction techniques, pushing positions; high-risk situations; and what happens after delivery. This program also includes a tour of the Women & Infants Unit birthing rooms.

Class dates are January 3 & 10.

Adolescent Affected Family Member Program

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Designed for adolescents ages 13 to 17, and 18 if still in high school, the Adolescent Affected Family Member program is designed to promote the well-being of those who live or care about a person with an alcohol or other drug issue.

Participants will learn through education and guidance:

  • To be comfortable in their awareness that they are unable to change their loved one.
  • To detach emotionally from the loved one's issue.
  • To love the individual, care about him/her and not care for him/her AND understand, without internalizing the concern.
  • Become familiar with and learn to incorporate the three Cs: cause, controla and cure.
  • You can't "fix" the person, only yourself.
  • Skills to help one detach from emotional pain.
  • How to set healthy boundaries in relationships.
  • Learn to be free to care and take responsibility for your own health and happiness.

Class dates include: Sundays, January 6 to 27.

Cost is $40 per person for each four-week program. 

Beginning & Continuing Yoga

Date
Time
Location

Thelma Sadoff Center for the Arts
Susan O. Ahern Contemporary Wing
51 Sheboygan Street
Fond du Lac, WI 54935
United States

Yoga is a practice that uses breath, movement and meditation to restore the body and mind to its natural healthy state. Join Lora Vahlsing, certified Hatha Yoga instructor, for a six-week yoga experience designed for the beginner and intermediate yoga student. Instruction provides modifications in each posture to meet each student's level.

 Students should wear comfortable, loose fitting clothes, and bring a yoga mat and bottle of water to each session.

 Preregistration is required.

Class dates include Mondays, January 7 to February 11.

Walk With a Doc - Tuesday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Gentle Yoga

Date
January 8, 2019 - February 12, 2019
Time
Location

Thelma Sadoff Center for the Arts
Susan O. Ahern Contemporary Wing
51 Sheboygan Street
Fond du Lac, WI 54935
United States

Join Lora Vahlsing, certified Hatha Yoga instructor, for a six-week gentle yoga experience that is well-suited for individuals who want a soft, nurturing, slow-paced, well-supported and relaxing practice. Postures may be approached in gradual steps, with time to focus on breathing and repetition so the practice is simple to do and easy to remember.

Preregistration is required.

Class dates include Tuesdays, January 8 to February 12.

RMC Triathlon

This Ripon Medical Center event combines the rich history of the Green Lake Conference Center, its beautiful grounds and the deepest inland lake in Wisconsin to attract racers from all over the Midwest. The course includes an amazing lake swim, rolling hills on the bike and secluded run course making this triathlon perfect for beginners to veterans.