Classes, Events & Groups

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon High School
850 Tiger Drive
Ripon, WI 54971
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Center at St. Agnes Hospital at (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Breastfeeding for Moms & Dads - Fond du Lac

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Breastfeeding for Moms & Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother. 

Preregistration for this free class is required.

Walk With a Doc - Thursday

Date
Time
Location

Forest Mall
835 W. Johnson Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare and the Fond du Lac Family YMCA are partnering with Walk With a Doc to create a safe, walkable community.

The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join providers on Monday through Friday between 8 and 9:30 a.m.; the second and fourth Tuesdays of the month between 5 and 6 p.m.; and Wednesdays between 4 to 5 p.m. to begin your commitment of improved health and well-being.

In addition, Ripon Medical Center providers will be walking at Ripon High School, 850 Tiger Drive, Ripon, the first and third Wednesdays of the month between 6 to 7 p.m.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

*Our providers do their best to be at the Forest Mall and Ripon High School at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Alzheimer's Association - Fond du Lac Co. Caregiver Support Group

Date
Time
Location

Ripon Medical Center Green Lake Room
845 Parkside Street
Ripon, WI 54971
United States

Does someone you love have Alzheimer's disease or a related type of dementia?

Facilitated by Jenifer Bunker, the Alzheimer's Association Fond du Lac Co. Caregiver Supoort Group is a safe place where people who know or care for others with Alzheimer's disease or a related type of dementia listen and understand.

For questions or more information, call the Alzheimer's Association's 24/7 Helpline at (800) 272-3900. 

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon Medical Center
850 Tiger Drive
Ripon, WI 54971
United States

Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

Meditation...Calming the Mind

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Join Sigi Columbia-Navis, meditation practitioner, to explore healthy coping skills with an emphasis on mindfulness and meditation. Experience how slowing down your mind and learning to breathe effectively will be a great benefit for enhancing peace of mind and joy for life.

Preregistration is required.

Class dates include Thursdays, May 2, 9, 23 & 30. No class on May 16.

Power Yoga

Date
Time
Location

RMC Wellness Center
845 Parkside Street
Ripon, WI 54971
United States

Join a certified yoga instructor with Twisted Warrior in Fond du Lac, for an advanced yoga practice that will guide and support you on your yoga journey. Power yoga will keep you moving, breathing, and finding balance and stillness. Additional power moves will increase strength and endurance. Class ends with a long Savasana - the most important part of your yoga practice.

RMC Wellness Center members attend at no cost, and should register with an RMC Wellness Center associate by calling (920) 745-3620.

Preregistration is required.

Class dates include Thursdays, May 2 to 23.

Understanding Birth - Step One

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E Division St
Fond du Lac, WI 54935
United States

This two-part class is for expectant parents in their late second or mid to late third trimesters of pregnancy. Class one includes third trimester changes in mom and baby's body; changes in mom and baby's body during labor; process of labor and fetal monitoring; signs and symptoms of labor and when to go to the hospital; stages of labor and more! Class two includes pain control options; relaxation, comfort and distraction techniques, pushing positions; high-risk situations; and what happens after delivery. This program also includes a tour of the Women & Infants Unit birthing rooms.

Class dates are May 2 & 9.

Fond du Lac- Grief Matters Adult Grief Support Group (Open)

Date
Time
Location

Agnesian HealthCare Bereavement Center
1161 W. Johnson Street
Fond du Lac, WI 54937
United States

Grief Matters - Educational Support Group 

 This group is intended for individuals who are grieving the death of someone closes to them. Learn about a variety of grief topics and with opportunities to share you experience with others who understand. This group provides a safe environment to share feelings such as guilt, anger, fear, or loneliness.

 

Please join us at the Bereavement Center behind Twohig Flooring America, near the Kwik Trip on the west side of Fond du Lac.

 

Registration is not required for open groups.