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Agnesian HealthCare offers a wide array of community education programs that help to enhance the overall health and well-being of individuals and families within its service area. Offering through Journeys: a health resource center, there are many opportunities to grow in our understanding of good health measures for the enhancement of our lives.

May
2016

May 2016

Tuesday, May 31, 2016

Walk With a Doc

Time

8:30 AM - 9:30 AM

Location

Forest Mall, 835 W. Johnson Street, Fond du Lac.

Agnesian HealthCare is partnering with Walk With a Doc to create a safe, walkable community. 


The collaborative mission is to encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.


Join Agnesian HealthCare providers on Tuesdays and Thursdays from 8:30 to 9:30 a.m. to begin your commitment of improved health and well-being.


Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:


Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression



  • Maintain or lose weight

  • Boost your energy

  • Improve your sleep

  • Reduce stress

  • Redue your risk of falls

  • Delay the onset of cognitive decline and dementia

  • Increase sense of well-being 

  • And more!


For more information, call Journeys: a health resource center at (920) 926-4961 or visit walkwithadoc.org.


*Our healthcare providers do their best to be at the Forest Mall at the times indicated. However, due to emergencies or unforeseen circumstance, there might be a time where they are not present.

Cost

Free