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Agnesian HealthCare offers a wide array of community education programs that help to enhance the overall health and well-being of individuals and families within its service area. Offering through Journeys: a health resource center, there are many opportunities to grow in our understanding of good health measures for the enhancement of our lives.

July
2014

July 2014

Wednesday, July 30, 2014

Vinyasa Flow Yoga

Time

7/30/2014 5:30:00 PM to 7/30/2014 6:30:00 PM

Location

St. Agnes Chapel, 430 E. Division Street, Fond du Lac.

Vinyasa Flow Yoga balances the body and clears the energy channels to bring the body back to balance. A strengthening and more energetic approach to yoga, Vinyasa Flow Yoga links movement to breath while each posture flows into the next.


Join Amy Jarvis, a registered yoga instructor with Yoga Alliance, for a six-week Vinyasa Flow Yoga class that provides participants with a great workout and a calm mind with instruction on deep breathing to increase body strength.


Class dates include: Wednesdays, July 30 to September 3.

Cost

$$60.00