Agnesian HealthCare offers a wide array of community education programs that help
to enhance the overall health and well-being of individuals and families within
its service area. Offering through Journeys: a health resource center, there are
many opportunities to grow in our understanding of good health measures for the
enhancement of our lives.
Wednesday, July 30, 2014
Vinyasa Flow Yoga
7/30/2014 5:30:00 PM to 7/30/2014 6:30:00 PM
St. Agnes Chapel, 430 E. Division Street, Fond du Lac.
Vinyasa Flow Yoga balances the body and clears the energy channels to bring the body back to balance. A strengthening and more energetic approach to yoga, Vinyasa Flow Yoga links movement to breath while each posture flows into the next.
Join Amy Jarvis, a registered yoga instructor with Yoga Alliance, for a six-week Vinyasa Flow Yoga class that provides participants with a great workout and a calm mind with instruction on deep breathing to increase body strength.
Class dates include: Wednesdays, July 30 to September 3.