Physician Directory

Breastfeeding for Moms & Dads
Time: 6:30 to 9 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: Free
This class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother.
Register

Free Blood Pressure Screenings
Time: 9:00 to 11:00 am
National Exchange Bank, Fond du Lac

Prepared Childbirth
Time: 6 to 8:30 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $30 per couple
This two-week Agnesian HealthCare class for expectant parents includes information on nutrition, fetal growth and development, mechanics of labor, breathing and relaxation, types of deliveries, physical and emotional needs of the mother and coach, plus much more. The program also includes a tour of St. Agnes Hospital’s Women & Infants Unit birthing rooms.
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Prepared Childbirth
Time: 8:30 a.m. to 2:30 p.m.
Location: Agnesian HealthCare Plaza Level Conference Center, 430 E. Division Street, Fond du Lac
Cost: $30 per couple
This one-day Agnesian HealthCare class for expectant parents includes information on nutrition, fetal growth and development, mechanics of labor, breathing and relaxation, types of deliveries, physical and emotional needs of the mother and coach, plus much more. The program also includes a tour of St. Agnes Hospital’s Women & Infants Unit birthing rooms.
Register

Gentle Yoga - With a Viniyoga Approach
Time: 11 a.m. to 12:15 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $45 per person
Yoga provides the means to bring out the best in each individual. This requires an understanding of a person’s present condition, personal potential and appropriate goals. Since each person is different, these will vary with each individual. Viniyoga is an ancient Sanskrit term that implies differentiation, adaptation and appropriate application. It refers to a yoga approach that adapts the various means and methods of practice to the unique condition, needs and interest of the individual. Join Suzanne Boyle, Fond du Lac Center for Spirituality and Healing certified yoga instructor and member of the Yoga Alliance, as she guides each participant, and provides the tools to individualize and actualize the process of self-discovery and personal transformation. Participants should wear comfortable clothing and bring a blanket and pillow to each class. Classes are scheduled for Mondays, September 13 & 20 and October 4, 11 & 25.
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Safe Sitter
Time: 6 to 8:30 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $40 per student
Agnesian HealthCare's Safe Sitter workshop is a nationally-recognized babysitting workshop that teaches adolescent babysitters how to handle crises and how to nurture and guide a young adult. Participants of this workshop emerge as more confident, responsible and compassionate teen and adults. Students will receive a manual and course completion card. This class is for children ages 11 to 14. All students should bring a beverage and snack/lunch or dinner. This is a two-day workshop.
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Healthcare Provider CPR
Time: 6 to 9:30 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division
Cost: $40 per person
HEALTHCARE PROVIDER CPR teaches healthcare providers the skills of CPR for victims of all ages (including ventilation with a barrier device, a bag-mask device and oxygen), use of an AED and relief of foreign-body airway obstruction in responsive and non-responsive victims. A course completion card is given upon successful completion of a practical and written exam.

Alzheimer's Support Group
St. Agnes Hospital
Call (920) 921-5812 for more information.

Breastfeeding for Moms & Dads
Time: 7 to 9 p.m.
Location: Waupun Memorial Hospital, 620 W. Brown Street, Waupun
Cost: Free
This class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother.

Free Blood Pressure Screenings
Time: 9:00 to 11:00 am
National Exchange Bank, Fond du Lac

Managing Low Back Pain
Time: 6 to 7 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $5 per person
Because of the back’s complexity and its weight-bearing responsibility, it’s not surprising that back pain is one of the most common medical concerns in the country. In fact, back pain – especially low back pain in this case – can be caused by underlying physical issues, or it may also result from lifestyle habits. Join Patti Michels, APNP, Fond du Lac Regional Clinic Physiatry department nurse practitioner, and Bethany Nodolf, PT, DPT, CSCS, Agnesian HealthCare Sports, Spine & Work Center physical therapist, as they discuss potential causes of low back pain, lifestyle factors and various treatment options.
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Prepared Childbirth
Time: 8:30 a.m. to noon
Location: Waupun Memorial Hospital, 620 W. Brown Street, Waupun
Cost: $30 per couple
This one-day Agnesian HealthCare class for expectant parents includes information on nutrition, fetal growth and development, mechanics of labor, breathing and relaxation, types of deliveries, physical and emotional needs of the mother and coach, plus much more. The program also includes a tour of Waupun Memorial Hospital Women & Infants Unit birthing rooms.
Register

Family & Friends CPR for Expectant Parents
Time: 8:30 a.m. to noon
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $25 per person or $40 per couple
Family & Friends CPR for Expectant Parents teaches lay rescuers skills in adult, child and infant
CPR and relief of foreign body airway obstruction in the responsive victim. The course presents information about the AHA adult Chain of Survival and signs of heart attack, cardiac arrest, stroke and choking in adults. The course also presents information on the AHA pediatric Chain of Survival, signs of choking in infants and children, prevention of the most common fatal pediatric injuries and reduction in the risk of sudden infant death syndrome. A course “participation card” is given to each participant.
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RTS Bereavement Services Support Group
Time: 7:00 pm
A support group for parents who have experienced the loss of a baby through miscarriage, ectopic pregnancy, stillbirth or newborn death.
Call (920) 926-4843 for more information.

Look Good...Feel Better
Time: 5:30 to 7 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: Free
Agnesian HealthCare is proud to partner with the American Cancer Society to offer the Look Good…Feel Better program to residents in Fond du Lac and surrounding communities. Guided by a volunteer cosmetologist, female cancer patients who participate in this free program will learn how to use make-up and skincare techniques to overcome the appearance-related effects of chemotherapy and radiation. Look Good…Feel Better is offered through a partnership of the American Cancer Society; the Cosmetic, Toiletry and Fragrance Association Foundation; and the National Cosmetology Association. Classes and materials are provided free of charge to women in active cancer treatment.
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Heartsaver AED Renewal
Time: 6 to 9:30 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $25 per person
Heartsaver AED Renewal is for those who a current Heartsaver AED certification and need to renew their status. Lay rescuers will review CPR and use of an AED (Automated External Defibrillator) for adult and child cardiac arrest victims. Students also learn relief of choking in adults and children, infant CPR and relief of choking and child and infant safety.
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Afternoon Grief Support Group
Time: Noon to 1:15 p.m.
Cost: Free Community Service
Sponsored by Agnesian HealthCare, this afternoon grief support program is designed to help participants cope with the death of a loved one in an informative and supportive group setting. In addition to a general overview of the grieving process, participants will also learn differences in grieving, how to manage their grief, past grief experiences and how to prepare for and face special days such as holidays, birthdays and anniversaries. Other topics to be addressed include spirituality and grieving, how to help others cope with their loss, and the importance of closure – how to go on after saying “good-bye.”
This group meets the third Tuesday of every month.

Simple Ways for Young Parents to Raise Healthy Children
Time: 6 to 7 p.m.
Location: Agnesian HealthCare Plaza Level Conference Center, 430 E. Division Street, Fond du Lac
Cost: $10 per person
Simple methods from the complementary and alternative medical worlds of ayurveda, homeopathy, Healing Touch and yoga can be used to alleviate many childhood pains and symptoms without a visit to the emergency room. Michael Ketterhagen, PhD, Fond du Lac Center for Spirituality & Healing spiritual director, will share complementary and alternative methods, such as: ayurvedic herbs and spices that are readily available in our kitchen; homeopathic remedies for simple children’s bruises, colds and fevers; dietary suggestions that encourage healthy bodies and minds; Healing Touch methods that relieve bumps and bruises; and Yogic breathing methods that help mom, dad and child relax and sleep well.
Register

Childhood Obesity
Time: 6 to 7 p.m.
Location: Agnesian HealthCare Plaza Level Conference Center, 430 E. Division Street, Fond du Lac
Cost: $5 per person - Journeys members are free!
Childhood obesity is a serious medical condition that affects children and adolescents. It occurs when a child is well above the normal weight for his or her age and height. Childhood obesity is particularly troubling because the extra pounds often start children on the path to health issues that were once confined to adults, such as diabetes, high blood pressure and high cholesterol. Childhood obesity can also lead to poor self-esteem and depression. Join Heather Schmidt, DO, Fond du Lac Regional Clinic Family Medicine physician, as she discusses the serious health, psychological and social issues of childhood obesity. She will also cover prevention programs and treatment options for children who are overweight.
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Baby Care Basics
Time: 6 to 8:30 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $30 per couple
This class provides instruction and demonstration regarding infant care, such as feeding, bathing, navel care, circumcision care and diapering. Mom and support person are welcome to attend. The class covers how to respond to your infant’s cues, signs and symptoms of an ill infant, newborn safety and much more. This class should be completed by the end of the eighth month of pregnancy.
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Babysitter's CPR
Time: 6 to 8 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $20 per student
Graduates of the Safe Sitter Basic Workshop are encouraged to take this non-credentialed course that will teach lay rescuers skills in child and infant CPR and relief of foreign body airway obstruction in the responsive victim. The course also presents information on the AHA pediatric Chain of Survival, signs of choking in infants and children, prevention of the most common fatal pediatric injuries and reduction in the risk of sudden infant death syndrome.
Register

Fall Prevention & Screening
Time: 6 to 7:30 p.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $10 per person
Did you know that most fractures among older adults are caused by falls? As we get older, physical changes and health conditions – and sometimes the medications used to treat those conditions – make falls more likely. Join Amber Hahn, Agnesian HealthCare Sports, Spine & Work Center physical therapist, as she provides tips to help older adults protect their independence and reduce the risk of falling. Learn how to reduce hazards in the home that can lead to falls and discover what exercises can increase strength and improve balance. Participants will also have the opportunity to participate in a balance screening to help determine risk factors for falling.
Register

Infant Massage
Time: 10 to 11:30 a.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $20 per couple
Infant massage is nourishment for healthy development of baby’s mind, body and spirit. Loving touch lessens tension, fussiness and irritability; enhances bonding; aids in growth and development; improves baby’s sleep and increases circulation. This Agnesian HealthCare class is for newborns that are not yet crawling.
Register

Simple Ways for Young Parents to Raise Healthy Children
Time: 10 to 11 a.m.
Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac
Cost: $10 per person
Simple methods from the complementary and alternative medical worlds of ayurveda, homeopathy, Healing Touch and yoga can be used to alleviate many childhood pains and symptoms without a visit to the emergency room. Michael Ketterhagen, PhD, Fond du Lac Center for Spirituality & Healing spiritual director, will share complementary and alternative methods, such as: ayurvedic herbs and spices that are readily available in our kitchen; homeopathic remedies for simple children’s bruises, colds and fevers; dietary suggestions that encourage healthy bodies and minds; Healing Touch methods that relieve bumps and bruises; and Yogic breathing methods that help mom, dad and child relax and sleep well.
Register