Agnesian

Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac

This class provides instruction and demonstration regarding infant care, such as feeding, bathing, navel care, circumcision care and diapering. Mom and support person are welcome to attend. The class covers how to respond to your infant’s cues, signs and symptoms of an ill infant, newborn safety and much more. This class should be completed by the end of the eighth month of pregnancy.

Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac

Infant massage is nourishment for healthy development of baby’s mind, body and spirit. Loving touch lessens tension, fussiness and irritability; enhances bonding; aids in growth and development; improves baby’s sleep and increases circulation. This Agnesian HealthCare class is for newborns that are not yet crawling.

Location: St. Agnes Chapel, 430 E. Division Street, Fond du Lac

Cost: $40 per person

Class Dates: Tuesdays, May 28 to June 18

Students should dress comfortably and bring yoga mat and blanket to each class.

Yoga alleviates stress, aids in healing and helps us reclaim our general sense of well-being.

Join Sigrun-Columbia-Navis, certified yoga instructor with the Fond du Lac Center for Spiritual and Healing, for a four-week yoga program designed for the beginner and intermediate yoga student.

Students will utilize the techniques learned in Beginning Yoga as well as learn more challenging poses that are held longer to further increase strength, balance and flexibility.

In addition, students will learn new relaxation techniques and have the opportunity to sit for meditation at the end of each class. As variations of the basic postures are introduces, individuals will gain a new awareness of body, breath and mind.