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Agnesian HealthCare offers a wide array of community education programs that help to enhance the overall health and well-being of individuals and families within its service area. Offering through Journeys: a health resource center, there are many opportunities to grow in our understanding of good health measures for the enhancement of our lives.
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Vinyasa Flow Yoga
July 30, 2014
5:30 PM - 6:30 PM
St. Agnes Chapel, 430 E. Division Street, Fond du Lac

Vinyasa Flow Yoga balances the body and clears the energy channels to bring the body back to balance. A strengthening and more energetic approach to yoga, Vinyasa Flow Yoga links movement to breath while each posture flows into the next.

Join Amy Jarvis, a registered yoga instructor with Yoga Alliance, for a six-week Vinyasa Flow Yoga class that provides participants with a great workout and a calm mind with instruction on deep breathing to increase body strength.

Class dates include: Wednesdays, July 30 to September 3.

July 27, 2014
July 28, 2014
July 29, 2014
July 30, 2014
5:30 PM - 6:30 PM
July 31, 2014
5:00 PM - 6:30 PM
August 01, 2014
August 02, 2014
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