Agnesian

Location: Agnesian HealthCare's Sixth Floor Meeting Room, 430 E. Division Street, Fond du Lac

Class dates: Wednesdays, May 1 to 29

Cost: $100 per person. Participants who complete the entire class will receive $50 back!

Did you know that you’ll start to achieve real health benefits within 20 minutes of quitting?

Join Journeys: a health resource center as they offer a smoking cessation program featuring Amanda Matchey, a wellness coordinator with Agnesian HealthCare Work & Wellness.

During this five-week class, Matchey will teach participants the skills to deal with not smoking, while addressing other issues, such as physical addiction and psychological dependency. The programs helps smokers identify their “triggers” or reasons for smoking, and deals with the stress that can often accompany the process of “quitting” a smoking habit.

Classes offer individuals a step-by-step plan for quitting smoking. The program teaches the skills and techniques that have been proven to help smokers quit.

Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac

Agnesian HealthCare's Breastfeeding for Moms and Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother.

Location: Agnesian HealthCare Sixth Floor Meeting Room, 430 E. Division Street, Fond du Lac

Topic: End-of-year potluck

Agnesian HealthCare's breastfeeding support group is a free community service facilitated by JodiDeMaa, RN-C, IBCLC, and Rita Parker, RN, IBCLC, St. Agnes Hospital Women & Infants Unit lactation consultants. 

Classes are held on the second and fourth Wednesday of each month. Registration is not required.

To confirm sessions on inclement weather days, call:

(920) 929-2300, St. Agnes Hospital Switchboard

(920) 926-5954, St. Agnes Hospital Information Desk

(920) 926-4960, Journeys: a health resource center

(920) 926-4837, Lactation Consultants

Location: St. Agnes Chapel, 430 E. Division Street, Fond du Lac

Cost: $40 per student

Class dates: Wednesdays, May 8 to 29

Students should dress comfortably and bring a yoga mat to each class.

Vinyasa Flow Yoga balances the body and clears the energy channels to bring the body back to balance. A more energetic approach to yoga, Vinyasa Flow Yoga links movement to breath while each posture flows into the next.

Join Amy Jarvis, a registered yoga instructor with Yoga Alliance, for a four-week Vinyasa Flow Yoga class that provides participants with a great workout and a calm mind with instruction on deep breathing to increase body strength.

Location: Waupun Memorial Hospital, 620 W. Brown Street, Waupun

Cost: $30 per couple

This one-evening Agnesian HealthCare class for expectant parents includes information on nutrition, fetal growth and development, mechanics of labor, breathing and relaxation, types of deliveries, physical and emotional needs of the mother and coach, plus much more. The program also includes a tour of Waupun Memorial Hospital Women & Infants Unit birthing rooms.

Know & Go Programming Continues!

Call for class pricing.

Location: Agnesian HealthCare's Plaza Level Conference Center, 430 E. Division Street

HEALTHY FOR LIFE...THE JOURNEY CONTINUES

Bring your journal to this class to measure your success throughout Know & Go, and share with others what worked well for you. Participants will receive guidance and encouragement, as well as helpful tips that will assist in a continued healthy lifestyle.

Location: Agnesian HealthCare's Plaza Level Conference Center, 430 E. Division Street, Fond du Lac

Cost: $30 per couple

This one-day Agnesian HealthCare class for expectant parents includes information on nutrition, fetal growth and development, mechanics of labor, breathing and relaxation, types of deliveries, physical and emotional needs of the mother and coach, plus much more. The program also includes a tour of St. Agnes Hospital’s Women & Infants Unit birthing rooms.

Know & Go Programming Continues!

Call for class pricing.

Location: Ripon Medical Center's Green Lake Room, 933 Newbury Street

HEALTHY FOR LIFE...THE JOURNEY CONTINUES

Bring your journal to this class to measure your success throughout Know & Go, and share with others what worked well for you. Participants will receive guidance and encouragement, as well as helpful tips that will assist in a continued healthy lifestyle.

Location: Agnesian HealthCare Journeys: a health resource center, 430 E. Division Street, Fond du Lac

Cost: $25 per person

HEALTHCARE PROVIDER CPR RENEWAL is for those who hold a current Healthcare Provider CPR certification and need to renew their status. Healthcare providers will review the skills of CPR for victims of all ages (including ventilation with a barrier device, a bag-mask device and oxygen), use of an AED and relief of foreign-body airway obstruction in responsive and non-responsive victims.