Classes, Events & Groups

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon Medical Center
850 Tiger Drive
Ripon, WI 54971
United States

Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

Meditation...Calming the Mind

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Join Sigi Columbia-Navis, meditation practitioner, to explore healthy coping skills with an emphasis on mindfulness and meditation. Experience how slowing down your mind and learning to breathe effectively will be a great benefit for enhancing peace of mind and joy for life.

Preregistration is required.

Class dates include Tuesdays, January 7 to 28.

Gentle Yoga

Date
Time
Location

Waupun Memorial Hospital Marsh Conference Room
620 W. Brown Street
Waupun, WI 53963
United States

Join Andrea Oosterhouse, certified yoga instructor, for a calming, stress-relieving yoga practice designed to stretch and strengthen the body gradually. This mind-body awareness yoga practice emphasizes mental relaxation through a series of breathing instruction, and slow yoga stretches and poses. 

Individuals should dress comfortably and bring a yoga mat to each session.

Preregistration is required. Class dates include Tuesdays, January 7 to 28.

Advance Care Planning

Date
Time
Location

Agnesian HealthCare Lobby Concourse
430 E. Division Street
Fond du Lac, WI 54935
United States

Learn more about making decisions about the care you would want to receive if you become unable to speak for yourself. 

Healthcare professionals are available to assist with completing your Power of Attorney for Health Care.


Breastfeeding Support Group

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Breastfeeding Support Group is a free community service facilitated by Jodi DeMaa, RN-C, IBCLC, and Rita Parker, RN, IBCLC, St. Agnes Hospital Women & Infants Unit lactation consultants.

Classes are held on the second and fourth Wednesday of each month.

Preregistration is not required. 

Breastfeeding for Moms & Dads - Fond du Lac

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

Agnesian HealthCare's Breastfeeding for Moms & Dads class provides you and your partner with information to begin breastfeeding with confidence and a true sense of security. Topics include the advantages of breastfeeding, techniques, problem prevention, returning to work and the use of breast pumps for the nursing mother. 

Preregistration for this free class is required.

Walk With a Doc - Ripon High School

Date
Time
Location

Ripon Medical Center
850 Tiger Drive
Ripon, WI 54971
United States

Walk with a Doc and Agnesian HealthCare encourage healthy physical activity in people of all ages, and reverse the consequences of a sedentary lifestyle in order to improve the health and well-being of the country.

Join a provider on the first, second and third Wednesday of each month from 6 to 7 p.m., and every Tuesday and Thursday from 5 to 6 p.m. to begin your commitment of improved health and well-being.

Step it Up! The Surgeon General of the United States recommends 150 minutes of weekly exercise to:

  • Lower your risk of heart disease and stroke, type 2 diabetes, breast and colon cancers, and depression
  • Maintain or lose weight
  • Boost your energy
  • Improve your sleep
  • Reduce stress
  • Redue your risk of falls
  • Delay the onset of cognitive decline and dementia
  • Increase sense of well-being and more!

For more information, call the Health Resource Centerat (920) 926-4961, visit agnesian.com/walk-with-a-doc or visit walkwithadoc.org.

Understanding Birth - Step One - Waupun

Date
Time
Location

Waupun Memorial Hospital
620 W. Brown Street
Waupun, WI 53963
United States

This one-evening class is for expectant parents in their late second or mid to late third trimesters of pregnancy. Expectant parents will learn about third trimester changes in mom and baby's body; changes in mom and baby's body during labor; process of labor and fetal monitoring; signs and symptoms of labor, when to go to the hospital; stages of labor; pain control options; relaxation; comfort and distraction techniques; pushing positions; high-risk situations; and what happens after delivery. This program also includes a tour of the Women & Infants Unit birthing rooms.

Healthy Living With Diabetes - Agnesian Health Shoppe

Date
Time
Location

Agnesian Health Shoppe
307 Camelot Drive
Fond du Lac, WI 54935
United States

This six-week workshop is for adults of all ages who have type 2 diabetes, pre-diabetes, or who live with someone that does.

Led by trained leaders, the program focuses on helping you feel better, have more control, and do the things you want to do.

Program is free - there is an option workbook purchase of $20 at the start of the program. 

Workshop dates include: Thursdays, January 9 to February 13.

Program is limited to 15 participants. Preregistration is required.

Heartsaver AED CPR

Date
Time
Location

St. Agnes Hospital Health Resource Center
430 E. Division Street
Fond du Lac, WI 54935
United States

HEARTSAVER AED teaches lay rescuers CPR and use of an AED (Automated External Defibrillator) for adult and child cardiac arrest victims. Students also learn relief of choking in adults and children, infant CPR and relief of choking and child and infant safety. A course completion card is given upon successful completion of a practical and written exam.