SSM Health Matters Blog

Make a plan for a healthier 2024 Make a plan for a healthier 2024

Cardiopulmonary nurse simplifies the steps you need to achieve your goals

Heart in the window: SSM Health nurses demonstrate healing #PowerofPresence beyond medical treatment Heart in the window: SSM Health nurses demonstrate healing #PowerofPresence beyond medical treatment

When she started cleaning the windows, Karen Sawatzky didn’t expect to be in the ICU within a matter of hours.

How to start moving more for better health How to start moving more for better health

If you’re brand new to routine exercise, there are a few things to consider. SSM Health sports medicine physician Dr. Katherine Fox offers her top tips to get started.

How one family utilizes SSM Health Express Virtual Care How one family utilizes SSM Health Express Virtual Care

A busy mom says Express Virtual Care is saving her time and money.

Heart attack risk rises during holiday season and January Heart attack risk rises during holiday season and January

More people die from heart attacks during the month of January and the week between Christmas Day and New Year’s Day than at any other time of the year.

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