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Last week, I discussed the reasons for hairpulling. In this blog, I will focus on challenges, prevention, and treatment.
There is a habit disorder that causes as much pain and embarrassment as alcoholism or gambling and generally isn’t talked about.
Below are some typical errors in thinking that we make when we approach a task that overwhelms, bores or bothers us. Try to spot your favorite thinking errors so that you can talk back next time you are attempting to put something off!
Marsha Linehan is a psychologist who developed a type of behavior therapy known as Dialectical Behavior Therapy. The therapy was initially developed by her as a treatment for individuals who had a history of self-destructive and severe mental health problems. In her five-moduled therapy, indi
Does someone you love struggle with a mental illness? Chances are that you struggle too. Follow our four-part blog to help you learn whether your words and actions are helping or hurting your situation.
How to Keep a Healthy Attitude
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Job Shadowing & Student Clinical Placements
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